Favstar gets even better if you sign in.
Fuck tuff night of training / grist the 13th shit! Didn't Jason go to he'll today?
Ladies stop soon steady state cardio and decrease cortisol aka tummy fat!!!!!!
On my way to the TM adult center to speak to some kids about health&fitness values+work ethic!goin to be a great experience!
I love xmas lights they remind me of sum coworkers..they all hang together,half the fuckers don't work&the ones that do aren't that bright
Women be shoppin women be shoppin!!!!
Had a dream I ate a huggge marshmallow.... Then I woke up& my pillow was gone....?
What the list read? I'm in the big lead!
Neck flexion/extension with wt , neck bridges ona swiss ball are all good exercises-4more advanced,my homie Bodog showed me"neck sled drags!
Neck strengthening is crucial4fighters-especially mma!helps increase overall upper bod strength& more importantly helps prevent concussions