America.. today is the day. Get up off your asses, quit making excuses. Drink that water and get healthy. You got one life. Now use it.

Join us LIVE as we test the new stream on Vaughn Live! http://t.co/f1Rzt8y

Watch as ECV showcases @johnbasedow, Mooncricket and @krystyl on last night's show! http://j-tv.me/eUY9Cf

Ladies... we're giving away a round trip weekend to New Orleans this weekend. All expenses paid. Details here... http://x.co/CLgt

Oh @coloradotrancer... I'm glad you popped in. Most days those shows are real sh*tty... but we have fun none the less. Keep in touch.

Bought the Halo Edition X-Box tonight and getting it wired in wall and hooked to TV. Bro Ben helped. My Gamer Tag: EastCoastVegas

Going live randomly this weekend on location with hot Latina women on @alkidavid's BattleCam. www.battlecam.com

@coloradotrancer thanks for following. Nice to have you stop by!

Hey! I'm live on Ustream from my iPhone - http://ustre.am/aT5

BREAKING NEWS: @donniewahlberg fan @anettskee has caused @miss_tattoo to go in to toxic shock after seeing this: http://is.gd/cInxk

Did big @scobleizer know the iPad can use the iPhone as a webcam? Here's the proof. http://tinyurl.com/y9a79or #FatWebPeopleStuff

.@lisarinna I just saw your publicist with Bruce Vilanch as well. As he is up for am Oscar for his portayl of a gay armadillo in Avator.

Looking for @pceasy this evening? Well he's in this room god dammit. http://www.justin.tv/mr_cools#r=bF56TOE~

Folks... picture a tampax that never ate salad and said medium rare please. http://is.gd/6udtp

She's hot. RT @garrettwilson I want to give a shoutout to my girl @sarahaustin. Follow her!

"Bitch, I want my damn ATM card." @kimkardashian that's the funniest thing you guys ever made him say. So not his style. Too funny!

Mr. @johnbasedow and I played phone tag all day... but once we connected we had a great laugh. Two words... "Brendan Fraser".

@pritepritegood you know... I wish we could make that into a news alert like we did for @kioken. Ha.

@realcandyrayne oh... that sounds good!

Okay... so I just washed my face... took out my contact lenses and headed to bed. I miss my girl. What is everyone doing? Anything good?