Really going to miss @heyfrase on #thekaneshow! Good luck and all the best to you with your future plans!!

Day one in Hawaii and I'm already a little sunburned! Too much swimming at the beach, not enough reapplying sun screen. Rookie mistake.

Heading to a reception at the US Ambassador to Bulgaria's residence in Sofia tonight! Ohh don't I feel special? Haha yeah right.

The problem with using the slow cooker is that I'm hungry NOW.

I'm Facebook friends with my first boyfriend - and the boy who gave me my first kiss! My life is now complete haha

Any annoyance re my Craigslist ticket transaction immediately disappeared when I saw the seats are FRONT ROW CENTER BEHIND THE PLAYERS BENCH

As much as I can be a DC snob, I have to admit that I kinda like the Friday night scene on Wilson Blvd in Clarendon.

[2/2]...of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice." -Steve Jobs

[1/2] "Our time is limited, so don't waste it living someone else’s life. Don’t be trapped by dogma which is living with the results....

Just made a v bad decision to walk down the muddy hill to the bathroom... Yep totally fell on my ass & am now covered with mud. #incubusmpp

Let's keep in mind it is f@$king SEPTEMBER 2011!! A lot can happen in a year+ (or a day, as we sadly learned 10 years ago).

"Don't take anything personally. Nothing other people do is because of you. It is because of themselves." - Don Miguel Ruiz

"I am always ready to learn although I do not always like to be taught." Winston Churchill.

Super - our network is down today! No email, no Internet, no access to any documents...what am I supposed to do now? Hope they fix it soon!

The Mall at dusk @ Washington Monument http://instagr.am/p/jLzP/

Army Ten-Miler tomorrow morning! Can't believe this day has finally come - feels like I've been waiting forever! Send good vibes, please!

My ability to waste time that I don't have to waste is amazing.

Hilarious!! http://onion.com/9s0dnd The Frozen For Their Future Act, KBH quotes, and the hiring freeze flow chart are brilliant! #theonion

Every man should read this piece - especially the part highlighted in yellow. RT @esquiremag http://bit.ly/a2Rxah

"If you can find a path with no obstacles, it probably doesn't lead anywhere." -Frank A. Clark