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2 weeks smoking money, 20 a day = Spa Day. See quitting as a way to treat yourself not deprive yourself.
Love that 1 Gran successfully quit smoking by asking her granddaughter to add messages to her myQuitTime App on her phone.
@msnhealth no one has mentioned Apps to help you quit & stay motivated,new approach,please check it out FREE Android https://play.google.com/store/apps/details?id=com.tusnuadesigns.myquittime …
Stop Smoking with incentive and inspiration. http://bit.ly/kERI3Z