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@strathmilso best post workout snack is actually chocolate milk. Sources: http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/ … http://www.webmd.com/fitness-exercise/news/20100604/chocolate-milk-refuels-muscles-after-workout …
Agree>MT @speedbird_ncl: Las Vegas voted one of the world’s most stunning airport arrival cities: http://m.vegasinc.com/news/2013/feb/04/las-vegas-voted-one-worlds-most-stunning-airport-a/ … http://twitpic.com/c0x6lo
Awesome tech! #WizKid RT @jowyang: New tech: Charge your phone in 30 seconds or less http://www.cnn.com/2013/05/20/tech/whiz-kid/?hpt=hp_t3 … ht @scottevest
Marketing-IT Pro/MBA/Navy Chief/Pilot/Webmaster/Blogger/Civic Driver/Snowboarder who’s perpetually learning *DISCLAIMER* the opinions expressed here are my own.