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Shades of 12.3 for 13.2..back to sleep then!
Kapitolyo / pasig area people, we would be hosting free crossfit workouts in ULTRA every Tuesday, 7pm, starting march 12! Do it!
Best training quote I've heard this week comes from the Ken Lim: "10min row, strapless and not for time? Fthat, wag na, boring eh!"
Lord you are amazing. Without you, I wouldn't have been able to get through this weekend. Thank you #beastofthesoutheast
Pursuing excellence. Today and everyday. Yeah, I am a CrossFitter #ToGodBeTheGlory