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Made the mistake of turning on the tv: I'm disgusted by the news, real dumb questions & incredibly graphic pictures - not necessary.
"Those who think they have no time for bodily exercise will sooner or later have to find time for illness."
- Lord Edward Stanley
As a parent, my heart & sympathy goes out to the families affected by today's tragedy. As a human, I'm disgusted on behalf of the human race
The CrossFit Regionals are finally here. Good luck to all athletes, congrats to my CrossFit family on their amazing growth!
Personal defense, combatives consultant to military, law enforcement & citzens around the world.